Cajun fries

Cajun fries

Cooking timeCaloriesPrep. time
45 minutes135 cal10 minutes
0

Minutes

  • Preparation time
  • Preparation time: 10 minutes
    Cooking time: 45 minutes
    Quantity: Enough for 2 people

  • Ingredients
  • 4 medium potatoes

    1/4 tsp oregano

    1 tsp paprika

    1\2 Tbsp. crushed chili pepper

    1/4 tsp. black pepper

    1\4 tsp. sugar

    1/4 tsp. cumin

    1\2 tsp. salt

    1 tsp. garlic powder

    1 tsp. onion powder

    1 Tbsp. vegetable oil

  • Directions
  • -Preheat the oven to 400 degrees.

    -In a bowl, Mix oregano, paprika, crushed chili pepper, salt, sugar, garlic powder, onion powder, and cumin with oil and mix well until it becomes a consistent sauce.

    -Line an oven tray with aluminum foil and spread a little oil.

    -Cut the potatoes into fingers.

    Dip the potatoes in the spice mixture until well covered.

    -Put the potatoes in the prepared tray.

    -Put it in the oven for 30 minutes, stirring from time to time, until it is cooked and browned.

    Serve hot with ketchup or your favorite sauce.

  • Nutritional information
  • Energy

    135 cal

    Carbohydrates

    20 gram

    Fats

    12 gram

    Protein

    2.5 gram

Preparation time: 10 minutes
Cooking time: 45 minutes
Quantity: Enough for 2 people

4 medium potatoes

1/4 tsp oregano

1 tsp paprika

1\2 Tbsp. crushed chili pepper

1/4 tsp. black pepper

1\4 tsp. sugar

1/4 tsp. cumin

1\2 tsp. salt

1 tsp. garlic powder

1 tsp. onion powder

1 Tbsp. vegetable oil

-Preheat the oven to 400 degrees.

-In a bowl, Mix oregano, paprika, crushed chili pepper, salt, sugar, garlic powder, onion powder, and cumin with oil and mix well until it becomes a consistent sauce.

-Line an oven tray with aluminum foil and spread a little oil.

-Cut the potatoes into fingers.

Dip the potatoes in the spice mixture until well covered.

-Put the potatoes in the prepared tray.

-Put it in the oven for 30 minutes, stirring from time to time, until it is cooked and browned.

Serve hot with ketchup or your favorite sauce.

Energy

135 cal

Carbohydrates

20 gram

Fats

12 gram

Protein

2.5 gram