1 medium onion

1 tsp sunflower oil

600 g beef

1 tbsp Chinese spices from Esnad

1 cup of water

1 Tbsp oyster sauce

1 tbsp soy sauce

2 cups cauliflower

1 tbsp sesame seeds

-In a deep frying pan, fry the onions in sunflower oil until they soften and turn golden in color.

-Add the meat and cook until tender.

-Add Chinese spices from Esnad, water, Oyster sauce and soy sauce and stir until it simmers.

-Add broccoli then cover the mixture and leave on medium heat until the broccoli is tender.

-Pour the meat and broccoli into a serving plate and optionally garnish with sesame seeds and green onions. Serve hot with steamed rice.