Chinese Chicken Stew

Chinese Edam

Chinese Edam
| Cooking time | Calories | Duration of preparation |
|---|---|---|
| 60 minutes | 295 cal | 10 minutes |
One minute
- Preparation time
-
Preparation time: 10 minutes
Cooking time: 60 minutes
Quantity: Serves 4 persons - Ingredients
-
- Directions
-
In an electric blender, add the chopped tomatoes, and squeezed tomatoes, starch, chicken stock, vegetable oil then add water and mix well until you have a sauce.
-In a pan on fire, put a little oil, add half the onion, half the amount of crushed garlic and stir until the onions are wilted.
-Add the ground ginger and chicken pieces to the mixture and stir until the chicken is cooked. Then, remove from heat and set aside.
-Put Same pan on fire, add the rest of the amount of onions and crushed garlic, vegetable mixture and stir until the mixture wilts.
-Add salt to the mixture, chili, black pepper, cumin, chinese spices, and coriander and stir the ingredients well.
-Once the mixture wilts, return the chicken to the pan and stir together.
-Pour the tomato sauce you prepared in step 1 into the pan and stir until it simmers.
- Nutritional information
-
Energy
295 cal
Carbohydrates
23.99 gram
Fats
16.36 gram
Protein
12.99 gram
Preparation time: 10 minutes
Cooking time: 60 minutes
Quantity: Serves 4 persons
In an electric blender, add the chopped tomatoes, and squeezed tomatoes, starch, chicken stock, vegetable oil then add water and mix well until you have a sauce.
-In a pan on fire, put a little oil, add half the onion, half the amount of crushed garlic and stir until the onions are wilted.
-Add the ground ginger and chicken pieces to the mixture and stir until the chicken is cooked. Then, remove from heat and set aside.
-Put Same pan on fire, add the rest of the amount of onions and crushed garlic, vegetable mixture and stir until the mixture wilts.
-Add salt to the mixture, chili, black pepper, cumin, chinese spices, and coriander and stir the ingredients well.
-Once the mixture wilts, return the chicken to the pan and stir together.
-Pour the tomato sauce you prepared in step 1 into the pan and stir until it simmers.
Energy
295 cal
Carbohydrates
23.99 gram
Fats
16.36 gram
Protein
12.99 gram