Pasta Béchamel with Tuna

Pasta Béchamel with Tuna

Pasta Béchamel with Tuna
| Cooking time | Calories | Duration of preparation |
|---|---|---|
| 60 minutes | 343 cal | 20 minutes |
One minute
- Preparation time
-
Preparation time: 10 min
Cooking time: 40 minutes
Quantity: For 4 persons
- Ingredients
-
- Directions
-
First we prepare the tuna:
-Roast the onion and chili, then add the tomato paste and the chicken broth cube, black pepper, cumin, crushed pepper, mixed spices and turmeric.
-Then, add two cups of water.
We prepare the pasta:
– Add the pasta to the tuna mix.
-Then, add the bechamel sauce.
- Nutritional information
-
Calorie
343 cal
Carbohydrates
128 gram
Fats
26.1 gram
Protein
35.5 gram
Preparation time: 10 min
Cooking time: 40 minutes
Quantity: For 4 persons
First we prepare the tuna:
-Roast the onion and chili, then add the tomato paste and the chicken broth cube, black pepper, cumin, crushed pepper, mixed spices and turmeric.
-Then, add two cups of water.
We prepare the pasta:
– Add the pasta to the tuna mix.
-Then, add the bechamel sauce.
Calorie
343 cal
Carbohydrates
128 gram
Fats
26.1 gram
Protein
35.5 gram