Kofta Brides

Kofta Brides

Cooking timeCaloriesDuration of preparation
25 minutes225 cal15 minutes
0

One minute

  • Preparation time
  • Preparation time: 15 minutes

    Cooking time: 25 minutes

    Quantity: Serves 6 persons

  • Necessary ingredients
  • Directions
  • – Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.

    We prepare meat kofta:

    -Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.

    -Cut the flat bread in half and stuff it with meat.

    -Brush the pan with olive oil and fry it on each side.

  • Nutritional information
  • Calories

    225 cal

    Carbohydrates

    19.1 gram

    Fats

    6.9 gram

    Protein

    20.8 gram

Preparation time: 15 minutes

Cooking time: 25 minutes

Quantity: Serves 6 persons

– Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.

We prepare meat kofta:

-Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.

-Cut the flat bread in half and stuff it with meat.

-Brush the pan with olive oil and fry it on each side.

Calories

225 cal

Carbohydrates

19.1 gram

Fats

6.9 gram

Protein

20.8 gram