Arayes Al-Kofta

Arayes Al-Kofta

Cooking timeCaloriesPrep. time
25 minutes225 cal15 minutes
0

Minutes

  • Preparation time
  • Preparation time: 15 minutes

    Cooking time: 25 minutes

    Serving: Serves 6 persons

  • Ingredients
  • yoghurt

    lemon juice

    tahini

    garlic

    salt

    minced meat 500 g

    onion, cut into small cubes

    tomatoes cut into small cubes

    bell pepper cut into small cubes

    parsley

    Sambosa and minced beef spices from Esnad

  • Directions
  • – Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.

    We prepare meat kofta:

    -Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.

    -Cut the flat bread in half and stuff it with meat.

    -Brush the pan with olive oil and fry it on each side.

  • Nutritional information
  • Calories

    225 cal

    Carbohydrates

    19.1 gram

    Fats

    6.9 gram

    Protein

    20.8 gram

Preparation time: 15 minutes

Cooking time: 25 minutes

Serving: Serves 6 persons

yoghurt

lemon juice

tahini

garlic

salt

minced meat 500 g

onion, cut into small cubes

tomatoes cut into small cubes

bell pepper cut into small cubes

parsley

Sambosa and minced beef spices from Esnad

– Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.

We prepare meat kofta:

-Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.

-Cut the flat bread in half and stuff it with meat.

-Brush the pan with olive oil and fry it on each side.

Calories

225 cal

Carbohydrates

19.1 gram

Fats

6.9 gram

Protein

20.8 gram