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Arayes Al-Kofta
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Arayes Al-Kofta
Cooking time | Calories | Prep. time |
---|---|---|
25 minutes | 225 cal | 15 minutes |
Minutes
- Preparation time
-
Preparation time: 15 minutes
Cooking time: 25 minutes
Serving: Serves 6 persons
- Ingredients
-
yoghurt
lemon juice
tahini
garlic
salt
minced meat 500 g
onion, cut into small cubes
tomatoes cut into small cubes
bell pepper cut into small cubes
parsley
Sambosa and minced beef spices from Esnad
- Directions
-
– Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.
We prepare meat kofta:
-Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.
-Cut the flat bread in half and stuff it with meat.
-Brush the pan with olive oil and fry it on each side.
- Nutritional information
-
Calories
225 cal
Carbohydrates
19.1 gram
Fats
6.9 gram
Protein
20.8 gram
Preparation time: 15 minutes
Cooking time: 25 minutes
Serving: Serves 6 persons
yoghurt
lemon juice
tahini
garlic
salt
minced meat 500 g
onion, cut into small cubes
tomatoes cut into small cubes
bell pepper cut into small cubes
parsley
Sambosa and minced beef spices from Esnad
– Prepare the yoghurt sauce: Mix yoghurt with lemon juice, tahini, garlic and salt.
We prepare meat kofta:
-Add minced meat, onion, garlic, tomatoes, bell pepper, parsley and a pinch of salt and add the spices of Sambosa and minced beef from Esnad.
-Cut the flat bread in half and stuff it with meat.
-Brush the pan with olive oil and fry it on each side.
Calories
225 cal
Carbohydrates
19.1 gram
Fats
6.9 gram
Protein
20.8 gram