{"id":998760,"date":"2023-11-07T13:51:13","date_gmt":"2023-11-07T10:51:13","guid":{"rendered":"https:\/\/esnadfood.com\/2023\/11\/07\/maadous-hegazy\/"},"modified":"2026-08-27T12:04:41","modified_gmt":"2026-08-27T09:04:41","slug":"maadous-hejazi","status":"publish","type":"post","link":"https:\/\/esnadfood.com\/en\/2023\/11\/07\/maadous-hejazi\/","title":{"rendered":"Maadous Hejazi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"998760\" class=\"elementor elementor-998760 elementor-998753\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e5c4a e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"64e5c4a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5776dbe elementor-widget elementor-widget-premium-addon-banner\" data-id=\"5776dbe\" data-element_type=\"widget\" data-widget_type=\"premium-addon-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"premium-banner-ib premium-banner-min-height premium-banner-animation2 blur premium-banner__effect-type1\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"639\" src=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy.jpg\" class=\"attachment-full size-full wp-image-999809\" alt=\"\" srcset=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy.jpg 1920w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-300x100.jpg 300w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-1024x341.jpg 1024w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-768x256.jpg 768w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-1536x511.jpg 1536w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-1260x419.jpg 1260w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1920x639-MAd3os-copy-630x210.jpg 630w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-content premium_banner_content\">\n\t\t\t\t\t\t<p>Lentil soup<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ace020f elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"ace020f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de6dca5 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-child\" data-id=\"de6dca5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a65ba elementor-widget elementor-widget-image\" data-id=\"67a65ba\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-999811\" alt=\"\" srcset=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-1024x1024.jpg 1024w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-300x300.jpg 300w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-150x150.jpg 150w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-768x768.jpg 768w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-840x840.jpg 840w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-420x420.jpg 420w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-630x630.jpg 630w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1-315x315.jpg 315w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/11\/1080x1080-MAd3os-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea0f1a5 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-child\" data-id=\"ea0f1a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43572c5 elementor-widget elementor-widget-heading\" data-id=\"43572c5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lentil soup<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cac04b4 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"cac04b4\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c4e49 elementor-widget__width-initial elementor-widget-tablet__width-initial premium-table-dir-ltr elementor-widget elementor-widget-premium-tables-addon\" data-id=\"77c4e49\" data-element_type=\"widget\" data-widget_type=\"premium-tables-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"premium-table-wrap\">\r\n\t\t\t\r\n\t\t\t<table class=\"premium-table\" data-settings=\"{&quot;sort&quot;:false,&quot;usNumbers&quot;:false,&quot;sortMob&quot;:false,&quot;search&quot;:false,&quot;records&quot;:false,&quot;dataType&quot;:&quot;custom&quot;,&quot;csvFile&quot;:null,&quot;firstRow&quot;:null,&quot;separator&quot;:null,&quot;pagination&quot;:&quot;&quot;,&quot;rows&quot;:0}\" >\r\n\r\n\t\t\t\r\n\t\t<thead class=\"premium-table-head\">\r\n\r\n\t\t\t<tr class=\"premium-table-row\">\r\n\r\n\t\t\t\t<th class=\"premium-table-cell elementor-repeater-item-ff5ba8f\"><span class=\"premium-table-text\">Cooking time<\/span><\/th><th class=\"premium-table-cell elementor-repeater-item-d92f7ea\"><span class=\"premium-table-text\">Calories<\/span><\/th><th class=\"premium-table-cell elementor-repeater-item-94b3bf6\"><span class=\"premium-table-text\">Duration of preparation<\/span><\/th>\r\n\t\t\t<\/tr>\r\n\r\n\t\t<\/thead>\r\n\r\n\t\t\t\t<tbody class=\"premium-table-body\">\r\n\t\t\t\t\t\t<tr class=\"premium-table-row elementor-repeater-item-891895b\"><td class=\"premium-table-cell elementor-repeater-item-5d94113\"><span class=\"premium-table-text\">40 minutes<\/span><\/td><td class=\"premium-table-cell elementor-repeater-item-3edaaa3\"><span class=\"premium-table-text\">245 cal<\/span><\/td><td class=\"premium-table-cell elementor-repeater-item-6c1dba1\"><span class=\"premium-table-text\">10 minutes<\/span><\/td>\t\t\t<\/tr>\r\n\t\t<\/tbody>\r\n\r\n\t\t\r\n\t\t\t<\/table>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4107819 elementor-widget elementor-widget-premium-counter\" data-id=\"4107819\" data-element_type=\"widget\" data-widget_type=\"premium-counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-counter premium-counter-area top\" data-duration=\"3000\" data-from-value=\"0\" data-to-value=\"50\" data-delimiter=\",\" data-rounding=\"0\">\n\t\t\t\n\t\t<div class=\"premium-counter-icon\">\n\n\t\t\t<span class=\"icon\" data-animation=\"\">\n\n\t\t\t\t\t\t\t\t\t<svg class=\"premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-clock\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\n\t\t\t\t\n\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"premium-init-wrapper column\">\n\n\t\t\t<div class=\"premium-counter-value-wrap\">\n\t\t\t\t\n\t\t\t\t<span class=\"premium-counter-init\" id=\"counter-4107819\">0<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-counter-title\">\n\t\t\t\t\t<p class=\"premium-counter-title-val\">\n\t\t\t\t\t\tOne minute  \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f9248 e-flex e-con-boxed e-con e-parent\" data-id=\"56f9248\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23def97 premium-tabs-icon-row elementor-invisible elementor-widget elementor-widget-premium-addon-tabs\" data-id=\"23def97\" data-element_type=\"widget\" data-settings=\"{&quot;premium_tabs_repeater&quot;:[{&quot;premium_tabs_title&quot;:&quot;Preparation time&quot;,&quot;_id&quot;:&quot;9721e83&quot;,&quot;premium_tabs_content_text&quot;:&quot;&lt;p&gt;Preparation time: 10 minutes&lt;br&gt;Cooking time: 35 minutes&lt;br&gt;Quantity: Serves 4 persons&lt;\\\/p&gt;&quot;,&quot;index&quot;:0,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;premium_tabs_content&quot;:&quot;text_editor&quot;,&quot;container_id&quot;:null,&quot;live_temp_content&quot;:null,&quot;premium_tabs_content_temp&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;premium_tabs_title&quot;:&quot;Ingredients  &quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;live_temp_content&quot;:&quot;new temp 22&quot;,&quot;premium_tabs_content_temp&quot;:&quot;Ingredients for Maadous Hejazi&quot;,&quot;_id&quot;:&quot;cf0c76e&quot;,&quot;index&quot;:1,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;container_id&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;premium_tabs_title&quot;:&quot;Directions&quot;,&quot;_id&quot;:&quot;d948468&quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;live_temp_content&quot;:&quot;\\u0637\\u0631\\u064a\\u0642\\u0629 \\u0627\\u0644\\u062a\\u062d\\u0636\\u064a\\u0631 temp&quot;,&quot;premium_tabs_content_temp&quot;:&quot;How to prepare Madoos Hejazi&quot;,&quot;index&quot;:2,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;container_id&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;1eaa863&quot;,&quot;premium_tabs_title&quot;:&quot;Nutritional information&quot;,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content_temp&quot;:&quot;Nutritional information for Maadous Hegazy&quot;,&quot;index&quot;:3,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;container_id&quot;:null,&quot;live_temp_content&quot;:&quot;&quot;,&quot;custom_tab_navigation&quot;:&quot;&quot;}],&quot;premium_tab_style_selected&quot;:&quot;style3&quot;,&quot;accordion_tabs&quot;:&quot;true&quot;,&quot;premium_tab_background_color&quot;:&quot;#DFDFDF00&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;default_tab_index&quot;:0,&quot;premium_tab_type&quot;:&quot;horizontal&quot;,&quot;accordion_animation&quot;:&quot;yes&quot;,&quot;accordion_tabs_devices&quot;:[&quot;tablet&quot;,&quot;mobile&quot;],&quot;accordion_tabs_anim_duration&quot;:&quot;fast&quot;}\" data-widget_type=\"premium-addon-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t<div data-navigation=\"[&quot;&quot;,&quot;&quot;,&quot;&quot;,&quot;&quot;]\" id=\"premium-tabs-23def97\" class=\"premium-tabs premium-tabs-style-flip premium-tabs-horizontal\">\r\n\t\t\t\t<div class=\"premium-tabs-nav horizontal\">\r\n\t\t\t\t\t<ul class=\"premium-tabs-nav-list premium-tabs-horizontal\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-9721e83\" data-list-index=\"0\" data-content-id=\"#premium-accordion-content-0\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-0-23def97\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tPreparation time\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-0\">\r\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-0-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Preparation time: 10 minutes<br>Cooking time: 35 minutes<br>Quantity: Serves 4 persons<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-cf0c76e\" data-list-index=\"1\" data-content-id=\"#premium-accordion-content-1\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-1-23def97\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tIngredients  \t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-1\">\r\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-1-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-998696 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-998696 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-998696 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"998696\" class=\"elementor elementor-998696 elementor-998693 elementor-998693\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ingredients  <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>1 cup dry tamarind<\/p><p>1 onion<\/p><p>1 tsp. salt<\/p><p>1 tbsp. crushed garlic<\/p><p>1 cup Egyptian rice<\/p><p>2 cups red lentils<\/p><p>1 tsp. Cumin<\/p><p>1 tsp. turmeric<\/p><p>1 tsp. black pepper<\/p><p>2 chicken broth cubes<\/p><p>1 sliced \u200b\u200bonion for garnish<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-d948468\" data-list-index=\"2\" data-content-id=\"#premium-accordion-content-2\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-2-23def97\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tDirections\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-2\">\r\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-2-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-998690 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-998690 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-998690 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"998690\" class=\"elementor elementor-998690 elementor-998687 elementor-998687\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Steps<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>-Soak the rice and lentils in hot water, then saut\u00e9 the onions and garlic in oil.<\/p><p>-After stirring, strain the rice and lentils and stir.<\/p><p>-Put the water three fingers higher than the rice then, add all the spices and stir.<\/p><p>-Add the chicken stock.<\/p><p>-Mix all ingredients together, leave the rice until it is cooked.<\/p><p>&#8211; Garnish with onions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-1eaa863\" data-list-index=\"3\" data-content-id=\"#premium-accordion-content-3\">\r\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-3-23def97\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tNutritional information\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-3\">\r\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-3-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i{font-size:20px;line-height:20px;}.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-image .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-fimage .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-lottie .premium-global-cursor-66e4420f .premium-cursor-lottie-icon,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f .premium-cursor-icon-svg{height:20px;width:20px;}.elementor-998682 .elementor-element.elementor-element-66e4420f .premium-global-cursor-66e4420f{color:#139547;fill:#139547;transform:rotate(0deg);}.elementor-998682 .elementor-element.elementor-element-2786e4b2 > .elementor-widget-container{border-radius:0px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{color:#FF1A40;font-family:\"esnad kufyan\", Sans-serif;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}@media(max-width:767px){.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{font-size:14px;}}\/* Start Custom Fonts CSS *\/@font-face {\n\tfont-family: 'esnad kufyan';\n\tfont-style: normal;\n\tfont-weight: normal;\n\tfont-display: auto;\n\tsrc: url('https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/KufyanArabic-Black-1.ttf') format('truetype');\n}\n\/* End Custom Fonts CSS *\/<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"998682\" class=\"elementor elementor-998682 elementor-998679 elementor-998679\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-gcursor=\"{&quot;cursorType&quot;:&quot;icon&quot;,&quot;cssSelector&quot;:&quot;&quot;,&quot;delay&quot;:0.01000000000000000020816681711721685132943093776702880859375,&quot;pulse&quot;:&quot; premium-pulse-yes &quot;,&quot;buzz&quot;:&quot;&quot;,&quot;cursorDot&quot;:&quot;&quot;,&quot;magnet&quot;:false,&quot;glass&quot;:&quot;none&quot;,&quot;elementSettings&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-pa_mobile_disabled=\"\" class=\"elementor-section elementor-top-section elementor-element elementor-element-66e4420f premium-gCursor-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e4420f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;pa_cursor_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;premium_global_cursor_switcher&quot;:&quot;yes&quot;,&quot;pa_cursor_pulse&quot;:&quot;yes&quot;,&quot;pa_cursor_type&quot;:&quot;icon&quot;,&quot;cursor_lq_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-369f4bac\" data-id=\"369f4bac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2786e4b2 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"2786e4b2\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;85&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"85\" aria-label=\"Energy\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tEnergy\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t245 cal\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4c2aff elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"1a4c2aff\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;65&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"65\" aria-label=\"Carbohydrates\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tCarbohydrates\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t10.5 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709a3787 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"709a3787\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;13&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"13\" aria-label=\"Fats\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tFats\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t11.2 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644fd6a7 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"644fd6a7\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;31&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"31\" aria-label=\"Protein\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tProtein\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t16.7 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-content-wrap premium-tabs-horizontal\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-0-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Preparation time: 10 minutes<br>Cooking time: 35 minutes<br>Quantity: Serves 4 persons<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-1-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t<style>.elementor-998696 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-998696 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-998696 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-998696 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"998696\" class=\"elementor elementor-998696 elementor-998693 elementor-998693\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ingredients  <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>1 cup dry tamarind<\/p><p>1 onion<\/p><p>1 tsp. salt<\/p><p>1 tbsp. crushed garlic<\/p><p>1 cup Egyptian rice<\/p><p>2 cups red lentils<\/p><p>1 tsp. Cumin<\/p><p>1 tsp. turmeric<\/p><p>1 tsp. black pepper<\/p><p>2 chicken broth cubes<\/p><p>1 sliced \u200b\u200bonion for garnish<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-2-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t<style>.elementor-998690 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-998690 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-998690 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-998690 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"998690\" class=\"elementor elementor-998690 elementor-998687 elementor-998687\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Steps<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>-Soak the rice and lentils in hot water, then saut\u00e9 the onions and garlic in oil.<\/p><p>-After stirring, strain the rice and lentils and stir.<\/p><p>-Put the water three fingers higher than the rice then, add all the spices and stir.<\/p><p>-Add the chicken stock.<\/p><p>-Mix all ingredients together, leave the rice until it is cooked.<\/p><p>&#8211; Garnish with onions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<section id=\"section-flip-3-23def97\" class=\"premium-tabs-content-section\">\r\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\r\n\r\n\t\t\t\t\t\t\t\t\t<style>.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i{font-size:20px;line-height:20px;}.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-image .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-fimage .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-lottie .premium-global-cursor-66e4420f .premium-cursor-lottie-icon,\r\n\t\t\t\t\t.elementor-998682 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f .premium-cursor-icon-svg{height:20px;width:20px;}.elementor-998682 .elementor-element.elementor-element-66e4420f .premium-global-cursor-66e4420f{color:#139547;fill:#139547;transform:rotate(0deg);}.elementor-998682 .elementor-element.elementor-element-2786e4b2 > .elementor-widget-container{border-radius:0px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{color:#FF1A40;font-family:\"esnad kufyan\", Sans-serif;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap, .elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar{height:6px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}@media(max-width:767px){.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{font-size:14px;}.elementor-998682 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{font-size:14px;}}\/* Start Custom Fonts CSS *\/@font-face {\n\tfont-family: 'esnad kufyan';\n\tfont-style: normal;\n\tfont-weight: normal;\n\tfont-display: auto;\n\tsrc: url('https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/KufyanArabic-Black-1.ttf') format('truetype');\n}\n\/* End Custom Fonts CSS *\/<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"998682\" class=\"elementor elementor-998682 elementor-998679 elementor-998679\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-gcursor=\"{&quot;cursorType&quot;:&quot;icon&quot;,&quot;cssSelector&quot;:&quot;&quot;,&quot;delay&quot;:0.01000000000000000020816681711721685132943093776702880859375,&quot;pulse&quot;:&quot; premium-pulse-yes &quot;,&quot;buzz&quot;:&quot;&quot;,&quot;cursorDot&quot;:&quot;&quot;,&quot;magnet&quot;:false,&quot;glass&quot;:&quot;none&quot;,&quot;elementSettings&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-pa_mobile_disabled=\"\" class=\"elementor-section elementor-top-section elementor-element elementor-element-66e4420f premium-gCursor-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e4420f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;pa_cursor_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;premium_global_cursor_switcher&quot;:&quot;yes&quot;,&quot;pa_cursor_pulse&quot;:&quot;yes&quot;,&quot;pa_cursor_type&quot;:&quot;icon&quot;,&quot;cursor_lq_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-369f4bac\" data-id=\"369f4bac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2786e4b2 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"2786e4b2\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;85&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"85\" aria-label=\"Energy\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tEnergy\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t245 cal\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4c2aff elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"1a4c2aff\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;65&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"65\" aria-label=\"Carbohydrates\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tCarbohydrates\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t10.5 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709a3787 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"709a3787\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;13&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"13\" aria-label=\"Fats\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tFats\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t11.2 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644fd6a7 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"644fd6a7\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;31&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;maxVal&quot;:&quot;&quot;,&quot;displayFormat&quot;:null,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"31\" aria-label=\"Protein\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tProtein\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t16.7 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/section>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b59a30e e-flex e-con-boxed e-con e-parent\" data-id=\"b59a30e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25b03f0 elementor-widget elementor-widget-html\" data-id=\"25b03f0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C01m8VOLuJb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C01m8VOLuJb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 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C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C01m8VOLuJb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Esnad Foods\/ \u0627\u0655\u0633\u0646\u0627\u062f (@esnadfoods)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lentil soup Lentil soup Cooking time Calories Duration of preparation 40 minutes 245 cal 10 minutes 0 One minute Preparation time Preparation time: 10 minutesCooking time: 35 minutesQuantity: Serves 4&#8230;<\/p>\n","protected":false},"author":3,"featured_media":999806,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273],"tags":[],"class_list":["post-998760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-273"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maadous Hejazi - \u0625\u0633\u0646\u0627\u062f<\/title>\n<meta name=\"description\" content=\"How to prepare delicious Hejazi Madoos: Cooking time: 45 minutes - 4 people are enough for the most delicious recipe in the easiest way.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/esnadfood.com\/2023\/11\/07\/\u0645\u0639\u062f\u0648\u0633-\u062d\u062c\u0627\u0632\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maadous Hejazi - \u0625\u0633\u0646\u0627\u062f\" \/>\n<meta property=\"og:description\" content=\"How to prepare delicious Hejazi Madoos: Cooking time: 45 minutes - 4 people are enough for the most delicious recipe in the easiest way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/esnadfood.com\/2023\/11\/07\/\u0645\u0639\u062f\u0648\u0633-\u062d\u062c\u0627\u0632\u064a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0625\u0633\u0646\u0627\u062f\" \/>\n<meta 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