{"id":994506,"date":"2023-05-30T12:20:45","date_gmt":"2023-05-30T09:20:45","guid":{"rendered":"https:\/\/esnadfood.com\/2023\/05\/30\/fish-method-with-mixture\/"},"modified":"2023-11-22T10:44:41","modified_gmt":"2023-11-22T07:44:41","slug":"fish-method-with-mixture","status":"publish","type":"post","link":"https:\/\/esnadfood.com\/en\/2023\/05\/30\/fish-method-with-mixture\/","title":{"rendered":"Baked Seasoned Fish"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"994506\" class=\"elementor elementor-994506 elementor-988677\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e5c4a e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"64e5c4a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5776dbe elementor-widget elementor-widget-premium-addon-banner\" data-id=\"5776dbe\" data-element_type=\"widget\" data-widget_type=\"premium-addon-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"premium-banner-ib premium-banner-min-height premium-banner-animation2 blur\">\r\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"617\" src=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03.jpg\" class=\"attachment-full size-full wp-image-988683\" alt=\"\u0635\u064a\u0627\u062f\u064a\u0629\" srcset=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03.jpg 1920w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-630x202.jpg 630w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-300x96.jpg 300w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-1024x329.jpg 1024w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-768x247.jpg 768w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-1536x494.jpg 1536w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-03-1260x405.jpg 1260w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t<div class=\"premium-banner-ib-desc\">\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-banner-ib-title premium_banner_title\"><\/h3>\t\t\t\t\t\t<div class=\"premium-banner-ib-content premium_banner_content\">\r\n\t\t\t\t\t\t\t<p>Seasoned Baked Fish<\/p>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119f6bf elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"119f6bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e09b04e elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-child\" data-id=\"e09b04e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5beed elementor-widget elementor-widget-image\" data-id=\"9d5beed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-1024x1024.jpg\" class=\"attachment-large size-large wp-image-988679\" alt=\"\" srcset=\"https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-1024x1024.jpg 1024w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-420x420.jpg 420w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-315x315.jpg 315w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-630x630.jpg 630w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-300x300.jpg 300w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-150x150.jpg 150w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-768x768.jpg 768w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02-840x840.jpg 840w, https:\/\/esnadfood.com\/wp-content\/uploads\/2023\/05\/002-02.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8565adf elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-child\" data-id=\"8565adf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8231bf3 elementor-widget elementor-widget-heading\" data-id=\"8231bf3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seasoned Baked Fish<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cac04b4 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"cac04b4\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c4e49 elementor-widget__width-initial elementor-widget-tablet__width-initial premium-table-dir-ltr elementor-widget elementor-widget-premium-tables-addon\" data-id=\"77c4e49\" data-element_type=\"widget\" data-widget_type=\"premium-tables-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-table-wrap\">\n\t\t\t\n\t\t\t<table class=\"premium-table\" data-settings=\"{&quot;sort&quot;:false,&quot;usNumbers&quot;:false,&quot;sortMob&quot;:false,&quot;search&quot;:false,&quot;records&quot;:false,&quot;dataType&quot;:&quot;custom&quot;,&quot;csvFile&quot;:null,&quot;firstRow&quot;:null,&quot;separator&quot;:null,&quot;pagination&quot;:&quot;&quot;,&quot;rows&quot;:0}\" >\n\n\t\t\t\n\t\t<thead class=\"premium-table-head\">\n\n\t\t\t<tr class=\"premium-table-row\">\n\n\t\t\t\t<th class=\"premium-table-cell elementor-repeater-item-ff5ba8f\"><span class=\"premium-table-text\">Cooking time<\/span><\/th><th class=\"premium-table-cell elementor-repeater-item-d92f7ea\"><span class=\"premium-table-text\">Calories<\/span><\/th><th class=\"premium-table-cell elementor-repeater-item-94b3bf6\"><span class=\"premium-table-text\">Marination time<\/span><\/th>\n\t\t\t<\/tr>\n\n\t\t<\/thead>\n\n\t\t\t\t<tbody class=\"premium-table-body\">\n\t\t\t\t\t\t<tr class=\"premium-table-row elementor-repeater-item-891895b\"><td class=\"premium-table-cell elementor-repeater-item-5d94113\"><span class=\"premium-table-text\">60 minutes<\/span><\/td><td class=\"premium-table-cell elementor-repeater-item-3edaaa3\"><span class=\"premium-table-text\">96 cal<\/span><\/td><td class=\"premium-table-cell elementor-repeater-item-6c1dba1\"><span class=\"premium-table-text\">60 minutes<\/span><\/td>\t\t\t<\/tr>\n\t\t<\/tbody>\n\n\t\t\n\t\t\t<\/table>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4107819 elementor-widget elementor-widget-premium-counter\" data-id=\"4107819\" data-element_type=\"widget\" data-widget_type=\"premium-counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-counter premium-counter-area top\" data-duration=\"3000\" data-from-value=\"0\" data-to-value=\"120\" data-delimiter=\",\" data-rounding=\"0\">\n\t\t\t\n\t\t<div class=\"premium-counter-icon\">\n\n\t\t\t<span class=\"icon\" data-animation=\"\">\n\n\t\t\t\t\t\t\t\t\t<svg class=\"premium-svg-nodraw premium-drawable-icon e-font-icon-svg e-fas-clock\" aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\n\t\t\t\t\n\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"premium-init-wrapper column\">\n\n\t\t\t<div class=\"premium-counter-value-wrap\">\n\t\t\t\t\n\t\t\t\t<span class=\"premium-counter-init\" id=\"counter-4107819\">0<\/span>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-counter-title\">\n\t\t\t\t\t<p class=\"premium-counter-title-val\">\n\t\t\t\t\t\tMinutes\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ccfa39 e-flex e-con-boxed e-con e-parent\" data-id=\"2ccfa39\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-230af5d premium-tabs-icon-row elementor-invisible elementor-widget elementor-widget-premium-addon-tabs\" data-id=\"230af5d\" data-element_type=\"widget\" data-settings=\"{&quot;premium_tabs_repeater&quot;:[{&quot;premium_tabs_title&quot;:&quot;Preparation time&quot;,&quot;_id&quot;:&quot;9721e83&quot;,&quot;premium_tabs_content_text&quot;:&quot;&lt;p&gt;Preparation time: 10 minutes&lt;br \\\/&gt;Marination\\u00a0 time: 1 hour&lt;br \\\/&gt;Cooking time: 60 minutes&lt;br \\\/&gt;Serving: For 4 people&lt;\\\/p&gt;&quot;,&quot;index&quot;:0,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;premium_tabs_content&quot;:&quot;text_editor&quot;,&quot;live_temp_content&quot;:null,&quot;premium_tabs_content_temp&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;premium_tabs_title&quot;:&quot;Ingredients  &quot;,&quot;_id&quot;:&quot;0afb2f5&quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;live_temp_content&quot;:&quot;PA \\u0628\\u0631\\u064a\\u0627\\u0646\\u064a Template | #bd65&quot;,&quot;premium_tabs_content_temp&quot;:&quot;Amounts of fish mixture&quot;,&quot;index&quot;:1,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;premium_tabs_title&quot;:&quot;Directions&quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;live_temp_content&quot;:&quot;PA \\u0628\\u0631\\u064a\\u0627\\u0646\\u064a Template | #bd65&quot;,&quot;premium_tabs_content_temp&quot;:&quot;How to prepare fish with a mixture&quot;,&quot;index&quot;:1,&quot;_id&quot;:&quot;32a794e&quot;,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;custom_tab_navigation&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;1eaa863&quot;,&quot;premium_tabs_title&quot;:&quot;Nutritional information&quot;,&quot;premium_tabs_content&quot;:&quot;elementor_templates&quot;,&quot;premium_tabs_content_text&quot;:null,&quot;premium_tabs_content_temp&quot;:&quot;Nutritional Information Fish with Mix&quot;,&quot;index&quot;:3,&quot;premium_tabs_icon_switcher&quot;:&quot;&quot;,&quot;icon_type&quot;:null,&quot;premium_tabs_icon_updated&quot;:null,&quot;image_upload&quot;:null,&quot;custom_svg&quot;:null,&quot;lottie_url&quot;:null,&quot;draw_svg&quot;:null,&quot;svg_sync&quot;:null,&quot;frames&quot;:null,&quot;lottie_loop&quot;:null,&quot;lottie_reverse&quot;:null,&quot;start_point&quot;:null,&quot;end_point&quot;:null,&quot;svg_hover&quot;:null,&quot;svg_yoyo&quot;:null,&quot;svg_color&quot;:null,&quot;live_temp_content&quot;:&quot;&quot;,&quot;custom_tab_navigation&quot;:&quot;&quot;}],&quot;premium_tab_style_selected&quot;:&quot;style3&quot;,&quot;accordion_tabs&quot;:&quot;true&quot;,&quot;premium_tab_background_color&quot;:&quot;#DFDFDF00&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;default_tab_index&quot;:0,&quot;premium_tab_type&quot;:&quot;horizontal&quot;,&quot;accordion_animation&quot;:&quot;yes&quot;,&quot;accordion_tabs_devices&quot;:[&quot;tablet&quot;,&quot;mobile&quot;],&quot;accordion_tabs_anim_duration&quot;:&quot;fast&quot;}\" data-widget_type=\"premium-addon-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div data-navigation=\"[&quot;&quot;,&quot;&quot;,&quot;&quot;,&quot;&quot;]\" id=\"premium-tabs-230af5d\" class=\"premium-tabs premium-tabs-style-flip premium-tabs-horizontal\">\n\t\t\t\t<div class=\"premium-tabs-nav horizontal\">\n\t\t\t\t\t<ul class=\"premium-tabs-nav-list premium-tabs-horizontal\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-9721e83\" data-list-index=\"0\" data-content-id=\"#premium-accordion-content-0\">\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-0-230af5d\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\n\t\t\t\t\t\t\t\t\t\t\tPreparation time\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-0\">\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-0-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Preparation time: 10 minutes<br \/>Marination\u00a0 time: 1 hour<br \/>Cooking time: 60 minutes<br \/>Serving: For 4 people<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-0afb2f5\" data-list-index=\"1\" data-content-id=\"#premium-accordion-content-1\">\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-1-230af5d\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\n\t\t\t\t\t\t\t\t\t\t\tIngredients  \t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-1\">\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-1-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-994515 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-994515 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-994515 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"994515\" class=\"elementor elementor-994515 elementor-994424\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ingredients  <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>2 kg fish (cleaner)<br \/>1 lemon juice  <br \/>2 tbsp olive oil  <br \/><a href=\"https:\/\/shop.esnadfood.com\/cumin-powder-100g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D8%A7%D9%84%D9%83%D9%85%D9%88%D9%86\/p711007179\" target=\"_blank\" rel=\"noopener\">1 tsp cummins  <\/a><br \/>1 tbsp crushed chili  <br \/>Garlic: Two cloves (chopped into slices)<br \/><a href=\"https:\/\/shop.esnadfood.com\/smoked-paprika-powder-75g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D8%A8%D8%A7%D8%A8%D8%B1%DB%8C%D9%83%D8%A7-%D9%85%D8%AF%D8%AE%D9%86\/p1907127827\" target=\"_blank\" rel=\"noopener\">1 M.S Paprika: spoon<\/a><br \/>1 tsp <a href=\"https:\/\/shop.esnadfood.com\/seafood-seasoning-200g-%D8%AA%D9%88%D8%A7%D8%A8%D9%84-%D8%A7%D9%84%D8%A3%D8%B3%D9%85%D8%A7%D9%83\/p512019979\" target=\"_blank\" rel=\"noopener\">fish seasoning <\/a> <br \/>1\/4 tsp salt  <br \/>1\/4 tsp <a href=\"https:\/\/shop.esnadfood.com\/black-pepper-powder-100g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D9%81%D9%84%D9%81%D9%84-%D8%A7%D8%B3%D9%88%D8%AF\/p1490229525\" target=\"_blank\" rel=\"noopener\">black pepper<\/a> <br \/>2 potatoes (large\/peeled and circled)<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-32a794e\" data-list-index=\"2\" data-content-id=\"#premium-accordion-content-2\">\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-2-230af5d\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\n\t\t\t\t\t\t\t\t\t\t\tDirections\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-2\">\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-2-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-994520 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-994520 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-994520 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"994520\" class=\"elementor elementor-994520 elementor-994425\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Steps<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>-Make incisions in the fish.<\/p><p>-Mix lemon juice with cumin, oil, chili, paprika, black pepper, fish spices and salt in a bowl.<\/p><p>-Spread the mixture inside and outside the fish and in the incisions.<\/p><p>&#8211; Refrigerate the fish for an hour.<\/p><p>&#8211; Preheat the oven to medium heat of 200 degrees.<\/p><p>-Put the potatoes on the greased oven dish and then put the fish on top.<\/p><p>-Cover the dish with foil and put the dish in the oven for 25 minutes to 40 minutes.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-tabs-nav-list-item elementor-repeater-item-1eaa863\" data-list-index=\"3\" data-content-id=\"#premium-accordion-content-3\">\n\t\t\t\t\t\t\t\t<a class=\"premium-tab-link premium-con-lq__\" href=\"#section-flip-3-230af5d\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"premium-tab-title\">\n\t\t\t\t\t\t\t\t\t\t\tNutritional information\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"premium-accordion-tab-content\" id=\"premium-accordion-content-3\">\n\t\t\t\t\t\t\t\t\t\t<section id=\"section-flip-3-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<style>.elementor-994530 .elementor-element.elementor-element-66e4420f .premium-global-cursor-66e4420f{color:#139547;fill:#139547;transform:rotate(0deg);}.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i{font-size:20px;line-height:20px;}.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-image .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-fimage .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-lottie .premium-global-cursor-66e4420f .premium-cursor-lottie-icon,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f .premium-cursor-icon-svg{height:20px;width:20px;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 > .elementor-widget-container{border-radius:0px 0px 0px 0px;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap, .elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar{height:6px;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap, .elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar{height:6px;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap, .elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar{height:6px;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{color:#FF1A40;font-family:\"esnad kufyan\", Sans-serif;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap, .elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar{height:6px;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-bar-wrap{margin:6px 0px 0px 0px;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{color:#139547;font-size:16px;font-weight:500;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{color:#FF1A40;font-size:16px;font-weight:500;}@media(max-width:767px){.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-left-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-2786e4b2 .premium-progressbar-right-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-left-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-1a4c2aff .premium-progressbar-right-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-left-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-709a3787 .premium-progressbar-right-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-left-label{font-size:14px;}.elementor-994530 .elementor-element.elementor-element-644fd6a7 .premium-progressbar-right-label{font-size:14px;}}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"994530\" class=\"elementor elementor-994530 elementor-994426\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-gcursor=\"{&quot;cursorType&quot;:&quot;icon&quot;,&quot;cssSelector&quot;:null,&quot;delay&quot;:0.01000000000000000020816681711721685132943093776702880859375,&quot;pulse&quot;:&quot; premium-pulse-yes &quot;,&quot;buzz&quot;:&quot;&quot;,&quot;cursorDot&quot;:&quot;&quot;,&quot;magnet&quot;:false,&quot;elementSettings&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-pa_mobile_disabled=\"\" class=\"elementor-section elementor-top-section elementor-element elementor-element-66e4420f premium-gCursor-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e4420f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;pa_cursor_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-up&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;premium_global_cursor_switcher&quot;:&quot;yes&quot;,&quot;pa_cursor_pulse&quot;:&quot;yes&quot;,&quot;pa_cursor_type&quot;:&quot;icon&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-369f4bac\" data-id=\"369f4bac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2786e4b2 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"2786e4b2\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;85&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tEnergy\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t96 cal\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4c2aff elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"1a4c2aff\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;65&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tCarbohydrates\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t0 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709a3787 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"709a3787\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;13&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tFats\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t1.7 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644fd6a7 elementor-widget elementor-widget-premium-addon-progressbar\" data-id=\"644fd6a7\" data-element_type=\"widget\" data-widget_type=\"premium-addon-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"premium-progressbar-container premium-progressbar-gradient\" data-settings=\"{&quot;progress_length&quot;:&quot;31&quot;,&quot;speed&quot;:1000,&quot;type&quot;:&quot;line&quot;,&quot;mScroll&quot;:&quot;&quot;,&quot;gradient&quot;:&quot;#FF1A40,#b50721&quot;}\">\n\n\t\t\t\t\t\t\t<p class=\"premium-progressbar-left-label\">\n\t\t\t\t\tProtein\t\t\t\t<\/p>\n\t\t\t\t<p class=\"premium-progressbar-right-label\">\n\t\t\t\t\t20.08 gram\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<div class=\"premium-progressbar-bar-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-progressbar-bar\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-content-wrap premium-tabs-horizontal\">\n\t\t\t\t\t\n\t\t\t\t\t\t<section id=\"section-flip-0-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Preparation time: 10 minutes<br \/>Marination\u00a0 time: 1 hour<br \/>Cooking time: 60 minutes<br \/>Serving: For 4 people<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/section>\n\n\t\t\t\t\t\n\t\t\t\t\t\t<section id=\"section-flip-1-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t<style>.elementor-994515 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-994515 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-994515 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-994515 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"994515\" class=\"elementor elementor-994515 elementor-994424\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ingredients  <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>2 kg fish (cleaner)<br \/>1 lemon juice  <br \/>2 tbsp olive oil  <br \/><a href=\"https:\/\/shop.esnadfood.com\/cumin-powder-100g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D8%A7%D9%84%D9%83%D9%85%D9%88%D9%86\/p711007179\" target=\"_blank\" rel=\"noopener\">1 tsp cummins  <\/a><br \/>1 tbsp crushed chili  <br \/>Garlic: Two cloves (chopped into slices)<br \/><a href=\"https:\/\/shop.esnadfood.com\/smoked-paprika-powder-75g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D8%A8%D8%A7%D8%A8%D8%B1%DB%8C%D9%83%D8%A7-%D9%85%D8%AF%D8%AE%D9%86\/p1907127827\" target=\"_blank\" rel=\"noopener\">1 M.S Paprika: spoon<\/a><br \/>1 tsp <a href=\"https:\/\/shop.esnadfood.com\/seafood-seasoning-200g-%D8%AA%D9%88%D8%A7%D8%A8%D9%84-%D8%A7%D9%84%D8%A3%D8%B3%D9%85%D8%A7%D9%83\/p512019979\" target=\"_blank\" rel=\"noopener\">fish seasoning <\/a> <br \/>1\/4 tsp salt  <br \/>1\/4 tsp <a href=\"https:\/\/shop.esnadfood.com\/black-pepper-powder-100g-%D9%85%D8%B3%D8%AD%D9%88%D9%82-%D9%81%D9%84%D9%81%D9%84-%D8%A7%D8%B3%D9%88%D8%AF\/p1490229525\" target=\"_blank\" rel=\"noopener\">black pepper<\/a> <br \/>2 potatoes (large\/peeled and circled)<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/section>\n\n\t\t\t\t\t\n\t\t\t\t\t\t<section id=\"section-flip-2-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t<style>.elementor-994520 .elementor-element.elementor-element-12a56b9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-994520 .elementor-element.elementor-element-602db92{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon, .elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-title{color:#139547;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-accordion-icon svg{fill:#139547;}.elementor-994520 .elementor-element.elementor-element-394e3fc .elementor-tab-content{color:#139547;}@media(min-width:768px){.elementor-994520 .elementor-element.elementor-element-602db92{--width:50%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"994520\" class=\"elementor elementor-994520 elementor-994425\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a56b9 e-flex e-con-boxed e-con e-parent\" data-id=\"12a56b9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-602db92 e-con-full e-flex e-con e-child\" data-id=\"602db92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394e3fc elementor-widget elementor-widget-accordion\" data-id=\"394e3fc\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Steps<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6001\"><p>-Make incisions in the fish.<\/p><p>-Mix lemon juice with cumin, oil, chili, paprika, black pepper, fish spices and salt in a bowl.<\/p><p>-Spread the mixture inside and outside the fish and in the incisions.<\/p><p>&#8211; Refrigerate the fish for an hour.<\/p><p>&#8211; Preheat the oven to medium heat of 200 degrees.<\/p><p>-Put the potatoes on the greased oven dish and then put the fish on top.<\/p><p>-Cover the dish with foil and put the dish in the oven for 25 minutes to 40 minutes.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/section>\n\n\t\t\t\t\t\n\t\t\t\t\t\t<section id=\"section-flip-3-230af5d\" class=\"premium-tabs-content-section\">\n\t\t\t\t\t\t\t<div class=\"premium-tab-content premium-con-lq__none\">\n\n\t\t\t\t\t\t\t\t\t<style>.elementor-994530 .elementor-element.elementor-element-66e4420f .premium-global-cursor-66e4420f{color:#139547;fill:#139547;transform:rotate(0deg);}.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i{font-size:20px;line-height:20px;}.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon .premium-global-cursor-66e4420f i,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-image .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-fimage .premium-global-cursor-66e4420f,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-lottie .premium-global-cursor-66e4420f .premium-cursor-lottie-icon,\r\n\t\t\t\t\t.elementor-994530 .elementor-element.elementor-element-66e4420f.premium-cursor-icon 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