Chicken Tikka
Chicken Tikka
Cook time | Calories | Prep.time |
---|---|---|
60 minutes | 345 cal | 10 minutes |
Minutes
- Preparation time
-
Preparation time: 10 minutes
Cooking time: 60 minutes
Quantity: Serves 4 persons - Ingredients
-
- Directions
-
-Wash the chicken well and cut each chicken into four and then make holes in the chicken to absorb the marinade.
-In a deep bowl, put the chicken and add vinegar, then rub the chicken well and leave it a little.
-In a side bowl, add garlic, yogurt, cardamom, coriander, ginger, salt, saffron, paprika, cumin and spices of tikka and then mix the mixture well.
-Pour the spice mixture over the chicken and cover the bowl with plastic wrap.
-Refrigerate for a full night or at least several hours.
-Remove the chicken before cooking until it reaches room temperature.
-Distribute the chicken in a tray and put it in an oven preheated to 200 ° C for 30 minutes without covering the tray.
-Put the pieces of charcoal on the fire until they turn into an ember.
-Put it on a foil and pour it with vegetable oil and then close.
- Nutritional information
-
Energy
345 cal
Carbohydrates
29 gram
Fats
12 gram
Protein
33 gram
Preparation time: 10 minutes
Cooking time: 60 minutes
Quantity: Serves 4 persons
-Wash the chicken well and cut each chicken into four and then make holes in the chicken to absorb the marinade.
-In a deep bowl, put the chicken and add vinegar, then rub the chicken well and leave it a little.
-In a side bowl, add garlic, yogurt, cardamom, coriander, ginger, salt, saffron, paprika, cumin and spices of tikka and then mix the mixture well.
-Pour the spice mixture over the chicken and cover the bowl with plastic wrap.
-Refrigerate for a full night or at least several hours.
-Remove the chicken before cooking until it reaches room temperature.
-Distribute the chicken in a tray and put it in an oven preheated to 200 ° C for 30 minutes without covering the tray.
-Put the pieces of charcoal on the fire until they turn into an ember.
-Put it on a foil and pour it with vegetable oil and then close.
Energy
345 cal
Carbohydrates
29 gram
Fats
12 gram
Protein
33 gram