Homemade Broast
Homemade Broast
| Cooking time | Calories | Prep. time |
|---|---|---|
| 60 minutes | 850 cal | 30 minutes |
Minutes
- Preparation time
-
Duration of marinade: 45 minutes
Cooking time: 60 minutes
Serving: Serves 4 persons
- Ingredients
-
1 chicken 1000 g
Broast mix regular or spicy
Oil for frying
- Method
-
Season the chicken:
-Wash the chicken and cut it into eight pieces.
-Empty 1 sachet of soaking mixture.
-Add two tablespoons of drinking water and rub the chicken with the mixture for a minute then put it in the refrigerator for 45 minutes.
-Empty the seasoning mixture envelope in a deep bowl and season the chicken pieces then leave it on the fridge for 15 minutes.
Frying chicken:
Heat oil over medium heat and fry chicken pieces for 12-14 minutes.
For Air fryers: set heat at 170 degrees and fry for 14 minutes.
- Nutritional information
-
Calories
850 cal
Carbohydrates
10.2 gram
Fats
14.9 gram
Protein
43 gram
Duration of marinade: 45 minutes
Cooking time: 60 minutes
Serving: Serves 4 persons
1 chicken 1000 g
Broast mix regular or spicy
Oil for frying
Season the chicken:
-Wash the chicken and cut it into eight pieces.
-Empty 1 sachet of soaking mixture.
-Add two tablespoons of drinking water and rub the chicken with the mixture for a minute then put it in the refrigerator for 45 minutes.
-Empty the seasoning mixture envelope in a deep bowl and season the chicken pieces then leave it on the fridge for 15 minutes.
Frying chicken:
Heat oil over medium heat and fry chicken pieces for 12-14 minutes.
For Air fryers: set heat at 170 degrees and fry for 14 minutes.
Calories
850 cal
Carbohydrates
10.2 gram
Fats
14.9 gram
Protein
43 gram